Important information
Wellness Disclaimer
Last updated: July 10, 2026
1. Purpose of Napz
Napz, provided by MyMetrix LLC, helps you plan, time, and track rest breaks on iPhone and Apple Watch. The App and related Services are intended to support general wellness, productivity, and personal habit tracking.
Napz does not diagnose, treat, cure, prevent, or monitor any disease, sleep disorder, medical condition, or health emergency. It is not a substitute for professional medical advice, diagnosis, treatment, or emergency services.
2. Not medical advice
All content, suggestions, labels, durations, check-ins, trends, insights, and related information in Napz are provided for general educational and wellness purposes only. They are not tailored medical recommendations and should not be interpreted as such.
Examples of general information in the App may include commonly used rest durations, optional post-rest check-ins, history summaries, and Premium trend views. These features are designed to help you reflect on your routine, not to assess your health status.
Always consult a qualified healthcare professional before making decisions about your health, sleep, fatigue, rest needs, medications, or medical treatment.
3. No medical or clinical claims
Napz should not be used to claim or infer that it can identify, diagnose, or improve any medical condition, sleep disorder, insomnia, circadian disorder, heart condition, or similar health issue.
We do not represent that Napz is FDA-cleared, FDA-approved, clinically validated, doctor-approved, or medically proven. You should not rely on the App for medical decisions or emergency response.
4. Sensor, motion, and wake limitations
Some features, including Wait for Sleep, use on-device motion estimates on iPhone. These features are estimates only. They do not determine sleep stages, sleep quality, medical sleep states, or biological readiness.
Motion-based timing may start late, may not start as expected, or may be unavailable because of device placement, motion patterns, battery level, connectivity, software limitations, or environmental conditions. Wake alerts depend on notification and audio settings and cannot be guaranteed in every situation.
Any optional sensor-related values displayed in the App, if present, are also estimates and may be inaccurate or unavailable.
5. Wake alerts and notifications
Napz may use sound, background audio, notifications, haptics, and other device features to help wake you or remind you about planned rest. These systems depend on your device settings and conditions, including:
- Notification permissions;
- Volume and mute settings;
- Silent mode and Focus modes;
- Bluetooth and audio output devices;
- Background execution limits;
- Network or connectivity interruptions; and
- Device power, charging state, and hardware health.
Do not rely on Napz in situations where a missed, delayed, or inaccurate alert could cause injury, death, property damage, financial loss, or other serious harm.
6. Apple Health integration
If you choose to enable Apple Health integration, Napz may write completed rest session information to Apple Health. This feature is optional and controlled by you through App and iOS settings.
Apple Health data is managed by Apple’s platform. Napz does not use Apple Health data for advertising. Saving data to Apple Health does not make Napz a medical device or clinical record system.
7. Individual results vary
People respond differently to rest, timing, sound, motion, and routine changes. A duration, feature, or pattern that works for one person may not work for another. Napz does not guarantee improved focus, performance, mood, sleep, health, or any particular outcome.
8. Use the App safely
Do not use Napz while driving, operating machinery, performing hazardous work, providing medical care, or engaging in any activity requiring continuous attention unless it is safe to do so.
If you feel unwell, unusually fatigued, or concerned about your health, stop relying on the App and seek appropriate professional guidance. For emergencies, contact local emergency services immediately.
9. Relationship to other legal terms
This Wellness Disclaimer supplements, and does not replace, ourTerms of Use and Privacy Policy. If there is a conflict between this disclaimer and the Terms regarding wellness or medical reliance, the limitations in the Terms and this disclaimer should be read together to provide the broadest reasonable protection permitted by law.
10. Contact
Questions about this disclaimer may be sent to:
MyMetrix LLC
10030 Daybreak Gln, Parrish, FL 34219, United States
Email: support@mymetrix.co