20 min
Cat Nap
A short break for a quick reset.
Rest with intention
A better break starts now.
Plan a rest break, wake on time, and build a routine that leaves room for what comes next.
For iPhone and Apple Watch
9:41● ᯤ ▰
CAT NAP
19:42remaining
◖ Soft brown noise
NAPZ19:42
Your pause button
Rest shouldn’t feel like one more thing to manage.
Napz makes it easy to step away, reset, and return to your day—without overthinking the clock.
Pick your pace
A break for every kind of day.
26 min
NASA Nap
A little more time to pause and recharge.
20 min
Coffee Nap
Time caffeine, then settle in for a short rest.
60 min
Recovery
More time to unwind when your day allows.
90 min
Full Cycle
A longer rest period for open schedules.
Your call
Custom
Pick the duration that works for you.
Simple by design
From busy to breathing room.
Choose your break
Start with a thoughtfully timed preset or set your own duration. Napz keeps planning simple.
Settle in
Ease into your break with calming soundscapes and an interface designed to stay out of your way.
Wake on time
Get a reliable wake alert, with an optional movement-based smart wake window when you wear Apple Watch.
See your rhythm
Check your history, reflect on how you feel, and notice patterns across your rest routine.
Napz for Apple Watch
Your break, right on your wrist.
Start a nap, receive a gentle haptic wake alert, and keep your phone out of reach. Optional smart wake uses wrist movement estimates while always keeping a fixed-time fallback.
✓ Start and follow your nap from your watch
✓ Haptic wake alerts on your wrist
✓ Optional movement-based smart wake
Build your rhythm
Look back. Learn what works.
Your history helps you notice when you rest, how long you pause, and how you feel afterward. Premium adds longer-term trends across 30 and 90 days.
THIS WEEK4 breaks
Coming soon
Make space for a better break.
Napz is coming to iPhone and Apple Watch.
Keep me postedNapz is for general wellness and productivity only. It is not medical advice or a medical device.